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Does your garden soil need a boost? Plant green manure in your garden and you’ll enrich your soil.

I recently found a half-empty bottle of Lucozade left behind in the euphorbia trough by one of the scaffolders. An architect friend joked, “Are you sure that’s Lucozade?” which made me see it differently.

In short, the garden is a bit of a mess. Sometimes neglect has its perks; coming back from a trip, I spotted a sunflower growing in the back corner.

This week, though, some urgent tidying is underway. Being six months pregnant, I’ve hired a professional gardener to remove invasive plants like green alkanet and young tree shoots from the neighbour’s tree, but keeping desirable plants. Then, in the open patches, I’ll be sowing green manure.

Cover crops act like heroes when it comes to boosting soil quality.

A fellow garden writer has written about green manure, as they play a key role in seasonal planting for vegetable plots. But, the only things I’m picking from my garden right now are a few foraged apples and some hardy herbs.

My ambitions for the garden are simple and steady – and enhancing soil health is my main priority. For those wondering, the scaffolding is for roof repairs, and the fences are still wobbly, but the neighbours are on board with the plan.

Cover crops are like superheroes for your garden’s foundation. Soil likes to be covered, which is why weeds appear. Yet by sowing vigorous crops, you can control weeds, bring in bees, shelter beneficial insects, and fix nitrogen.

Cover crops may not look exciting – though some, like certain lupin varieties and a flowering legume, have pretty flowers – but their purpose is to grow vigorously rather than be admired. After they’ve grown, you can turn them under, cut them for compost, or leave them on the surface for worms to incorporate. The real magic happens underground.

Autumn is perfect for sowing these cold-season plants. My selection includes forage rye, great for clay soil, Italian ryegrass, a weed-suppressor, and field beans.

There’s satisfaction in planting seeds that won’t stay forever – on the surface, anyway.

The writer

Michael Fletcher DVM

A mindfulness coach and meditation teacher with over a decade of experience in holistic wellness practices and stress management.

Zen Palace

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